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Body going through the roundabouts trying to adjust/ compensate for the extra 300 calories a day I’m consuming.
Gonna let it run for another 7 days to see what happens, but if i dont get on my loosing streak again, i may have to drop to 1750 or 1800 calories.
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329.2 lb
Lost so far: 72.5 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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2066 kcal
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Fat: 120.77g | Prot: 109.35g | Carb: 146.41g.
Breakfast: Mango, Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Scrambled Egg, Woolworths Chicken Sausage Free Range. Lunch: Avocados , Caesar Salad with Chicken. Dinner: Lindt Caramel with A Touch of Sea Salt, Pork Spring Roll, Thai Red Curry. Snacks/Other: USN Diet Whey Isolean, Nectarines. more...
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gaining 1.5 lb a week
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