Weigh In record (no journal entry) for 28 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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870 kcal
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Fat: 29.00g | Prot: 92.00g | Carb: 70.00g.
Breakfast: Rehab Green Tea + Energy. Lunch: Spicy Nacho, Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Boneless Skinless Chicken Breasts. more...
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steady weight
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