Weigh In record (no journal entry) for 07 March 2019
|
167.3 lb
Lost so far: 68.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2019:
|
1241 kcal
|
Fat: 90.00g | Prot: 52.04g | Carb: 52.98g.
Lunch: Golssener Spreewälder Nudelsalat mit Schinkenwurst (Hsi), Dulano Wiener Würstchen. Dinner: Wolf Thüringer Knackwurst, Milram Frühlingsquark. Snacks/Other: Nora Haselinos. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|