Ангелина Атоян's Journal, 07 March 2019

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Weigh In record (no journal entry) for 07 March 2019

143.3 lb Lost so far: 4.4 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:

1627 kcal

Fat: 36.59g | Prot: 37.00g | Carb: 293.49g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Белый Хлеб, Жареная Картошка, Нескафе Кофе. Dinner: Кофе, Яблоко, Апельсин, Киви. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Ангелина Атоян's Journal, 07 March 2019

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