Weigh In record (no journal entry) for 28 October 2012
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131.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2012:
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2400 kcal
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Fat: 83.07g | Prot: 94.84g | Carb: 325.70g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Chicken Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain. Dinner: Voila! Chicken Alfredo. Snacks/Other: Candy Corn, Special Dark Chocolate, Special Dark Chocolate, Fruit & Nut Medley. more...
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2266 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 45 minutes, Desk Work - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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cheetahfanatic's weight history
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