Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mchspe
Journal
28 Oct 12
mchspe's Journal, 28 October 2012
mchspe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2012
120.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2012:
496 kcal
Fat: 18.93g | Prot: 14.86g | Carb: 67.03g.
Breakfast:
altoid mint, cinnamon roll, 2% whole milk.
more...
6915 kcal
Activities & Exercise:
Sleeping - 10 hours, Running (jogging) - 5/mph - 14 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mchspe's weight history
view complete history