Weigh In record (no journal entry) for 07 March 2019
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244.3 lb
Lost so far: 31.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1292 kcal
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Fat: 20.87g | Prot: 31.01g | Carb: 157.03g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Pain aux Céréales, Cari de Crevette et Ananas, Riz Blanc. more...
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gaining 1.5 lb a week
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