Weigh In record (no journal entry) for 07 July 2010
|
201.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1984 kcal
|
Fat: 80.49g | Prot: 112.44g | Carb: 210.94g.
Breakfast: Whole Milk, Ramen Noodles with Chicken Flavor. Lunch: Yellow Mustard, American Cheese, Footlong Turkey Breast. Dinner: Seasoned Stuffed Chicken Breast, corn. Snacks/Other: Milk Chocolate Peanut Butter Cups, Ranch Salad Dressing, Buffalo Style Boneless Wingz, Bagel Bites Cheese & Pepperoni. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidParker's weight history
|