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So I am on my way - I gained today - but that's to be expected after my lil night out. Today is gym - but its mostly about clean eating. Today I am thankful for a day off and time to build my body muscle.
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122.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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