Weigh In record (no journal entry) for 28 October 2012
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 October 2012:
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1500 kcal
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Fat: 96.61g | Prot: 135.17g | Carb: 17.57g.
Breakfast: AMERICAN CHEESE, spinach, eggs, bacon. Lunch: olive oil, steak, tomatoes, mozzarella, cucumber, lettuce. Dinner: cucumber, tomatoes, cheese, lettuce, mayo, tuna. more...
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2494 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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agretshen0526's weight history
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