Weigh In record (no journal entry) for 06 March 2019
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131.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1601 kcal
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Fat: 85.05g | Prot: 116.00g | Carb: 89.95g.
Breakfast: Cream (Half & Half) , Coffee, Bolillo Mexican Roll, Kirkland Signature Organic Ground Beef, Refried Beans, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Cream Of Wheat. Lunch: Cheese, Deli Sliced Ham, Bacon, Egg. Dinner: BelGioioso Fresh Mozzarella Cheese, Pork Loin (Tenderloin) , Kirkland Signature Organic Creamy Peanut Butter, Vital Proteins Collagen Peptides, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Snacks/Other: Taylor Farms Celery Sticks, Oberto Natural Style Peppered Beef Jerky. more...
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losing 4.2 lb a week
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eltorres's weight history
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