Weigh In record (no journal entry) for 06 March 2019
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174.2 lb
Lost so far: 90.4 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2019:
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1616 kcal
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Fat: 35.36g | Prot: 52.58g | Carb: 282.30g.
Breakfast: Galletas de Avena, Agua, Cereal, Activia Yogur Bebible, Semillas de Lino, Té (Infusión), Ideal Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Peras, Activia Yogur Bebible, Agua. more...
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gaining 1.1 lb a week
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amirsalva's weight history
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