Weigh In record (no journal entry) for 06 March 2019
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179.2 lb
Lost so far: 8.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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154 kcal
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Fat: 10.97g | Prot: 12.29g | Carb: 0.38g.
Breakfast: Oscar Mayer Turkey Bacon (18g), Egg, Splenda No Calorie Sweetener Packets. more...
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gaining 0.3 lb a week
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