Weigh In record (no journal entry) for 06 March 2019
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127.5 lb
Lost so far: 12.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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274 kcal
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Fat: 17.21g | Prot: 7.90g | Carb: 26.05g.
Breakfast: Butter , Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wonderful Halos Mandarin Oranges, Birch Benders Paleo Pancake & Waffle Mix. more...
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gaining 5.6 lb a week
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Jill E Gunnell's weight history
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