Weigh In record (no journal entry) for 06 March 2019
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239.8 lb
Lost so far: 27.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1796 kcal
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Fat: 85.83g | Prot: 57.23g | Carb: 209.05g.
Breakfast: Burrito with Eggs and Cheese. Lunch: Calavo Avocado, Quinoa (Cooked). Dinner: Hershey's Milk Chocolate Kisses (1), Daisy Sour Cream, White Bread, Beet Soup (Borscht). more...
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losing 8.4 lb a week
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