Cheylynn's Journal, 06 March 2019

bloated from meds
203.8 lb Lost so far: 4.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
1143 kcal Fat: 54.83g | Prot: 50.13g | Carb: 118.98g.   Breakfast: SoBe Lifewater Fuji Apple Pear, Premier Nutrition High Protein Shake - Chocolate, Bananas, Coffee-Mate Italian Sweet Creme Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Coca-Cola Coke Zero, Celery, Carrots, Athenos Roasted Garlic Hummus. Dinner: Cheetos Crunchy Cheetos, Fritos Original Corn Chips, Mayonnaise, Italian Bread, Kroger Hard Salami. more...
2593 kcal Activities & Exercise: Hanging Laundry - 20 minutes, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 10 minutes. more...
gaining 9.8 lb a week

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