Weigh In record (no journal entry) for 28 October 2012
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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955 kcal
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Fat: 19.10g | Prot: 52.16g | Carb: 156.53g.
Breakfast: 1% milk, bran flakes, banana. Lunch: diet coke, chicken burrito taco bell. Dinner: baked beans vegetarian, coleslaw, flounder. more...
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steady weight
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