Weigh In record (no journal entry) for 06 March 2019
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147.9 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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216 kcal
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Fat: 2.95g | Prot: 6.24g | Carb: 45.52g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Oploskoffie (Poeder), Komkommer (met Schil), Bleekselderij, Kiwi, Appel. more...
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losing 3.1 lb a week
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eskestoetman's weight history
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