mrssetters's Journal, 06 March 2019

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219.8 lb Lost so far: 13.9 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2019:
1685 kcal Fat: 57.63g | Prot: 81.75g | Carb: 226.19g.   Breakfast: Pure Leaf Honey Green Tea, Mangos . Lunch: Michelina's Lifestyle Macaroni & Cheese. Dinner: Olive Garden Italian Salad Dressing, Tostitos Medium Salsa, Spinach, Kroger Frozen Chicken Breast, Sweet Potato. Snacks/Other: Red Baron Classic Crust - Pepperoni Pizza, Great Value Sharp Cheddar Cheese, Halo Top Creamery Sea Salt Caramel Ice Cream, Crystal Farms American Cheese Singles, Butternut Bread White Bread, Great Value Sharp Cheddar Cheese. more...
losing 0.3 lb a week



     
 

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