Ангелина Атоян's Journal, 06 March 2019

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Weigh In record (no journal entry) for 06 March 2019

144.6 lb Lost so far: 3.1 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:

2137 kcal

Fat: 33.32g | Prot: 42.14g | Carb: 394.36g. Breakfast: Кофе, Кофе. Lunch: Магнит Банан. Dinner: Моя Семья Сок Мультифрукт, Алые Паруса Пирожки Домашние с Картошкой и Грибами, Пиканта Аджика Домашняя, Огурец (с Кожурой), Помидоры. Snacks/Other: Апельсин, Киви. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 06 March 2019

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