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A123nja
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06 Mar 19

A123nja's Journal, 06 March 2019

 
Weigh In record (no journal entry) for 06 March 2019
190.9 lb Lost so far: 47.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 06 March 2019:
1475 kcal Fat: 57.23g | Prot: 60.23g | Carb: 179.38g.   Lunch: Äpfel, Dinner Gold Thai Curry Hähnchen. Dinner: Camembert, REWE Bäcker Brötchen, Dinner Gold Thai Curry Hähnchen, DM Bio Honig Reiswaffeln. Snacks/Other: Storck Werthers Original, Nimm2 Nimm2 Soft, Ricola Holunderblüten. more...
2607 kcal Activities & Exercise: Bike Machine (Cycling) - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
losing 10.8 lb a week

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Comments 
Boahhh gibst du vielleicht Gas😲😉Mach weiter so und du holst mich bald ein. 😄 
05 Mar 19 by member: mwsonntag
Hallo liebe Anja 😍 super was du geschafft hast 👍 wünsche dir einen schönen Aschermittwoch 😘😘 
06 Mar 19 by member: ernesto.julian
Danke. Ich freue mich über euren Zuspruch 🏃‍♀️ 
06 Mar 19 by member: A123nja

     
 

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