Weigh In record (no journal entry) for 27 October 2012
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132.3 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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883 kcal
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Fat: 37.98g | Prot: 39.58g | Carb: 95.29g.
Breakfast: boil egg. Lunch: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: kimchi soup. more...
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gaining 7.7 lb a week
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hellocathy's weight history
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