Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80Avenue
Journal
05 Mar 19
80Avenue's Journal, 05 March 2019
80Avenue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2019
226.0 lb
Lost so far:
7.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2019:
1068 kcal
Fat: 35.39g | Prot: 40.66g | Carb: 146.50g.
Breakfast:
fava beans roasted, fava beans roasted.
Lunch:
Blue Bell Coconut Bar, Hanover Chick Peas, Trader Joe's Marinated Bean Salad, Fried Pork.
more...
2573 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
losing 1.2 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80Avenue's weight history
view complete history