Weigh In record (no journal entry) for 05 March 2019
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148.6 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1835 kcal
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Fat: 14.38g | Prot: 77.11g | Carb: 376.18g.
Breakfast: Durazno, Miel. Lunch: Habas (Semillas Maduras), Huevo Cocido, Zapallo Italiano, Zanahoria, Cebollas, Betarraga, Choclo. Dinner: La Fuente Natural Chuchoca, Garbanzos, Porotos, Lentejas, Mijo. Snacks/Other: Durazno, Durazno, Plátano. more...
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losing 0.1 lb a week
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