Weigh In record (no journal entry) for 05 March 2019
|
166.2 lb
Lost so far: 11.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1042 kcal
|
Fat: 45.76g | Prot: 75.32g | Carb: 85.70g.
Breakfast: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan. Lunch: Hershey's Milk Chocolate Bar, Sam's Choice Chocolate Chip Cookies, Fresh & Ready Foods Chicken Salad on Wheat. Dinner: Zoe's Kitchen Chicken Kabob. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megzx12's weight history
|