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Hoy regresé al gym 💪, después de un mes fuera.
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117.5 lb
Lost so far: 20.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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462 kcal
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Fat: 19.86g | Prot: 16.01g | Carb: 55.13g.
Dinner: Lipton Yellow Label Tea, Genial Porotos Granados con Mazamorra, Genial Porotos Granados con Mazamorra, Costa Galletas Donuts. Snacks/Other: Evercrisp Maní Salado. more...
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losing 0.8 lb a week
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