Weigh In record (no journal entry) for 20 October 2012
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2012:
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2012 kcal
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Fat: 77.66g | Prot: 77.16g | Carb: 162.17g.
Breakfast: hamburger meat, cheese, garden of eatin hot blue chips, desert pepper bean dip. Lunch: kemps moose track frozen yogurt, bbq sauce, french fries, kfc chicken strips. Dinner: cracker barrel cracker cuts, triscuit, red wine. more...
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1668 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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