Weigh In record (no journal entry) for 05 March 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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2006 kcal
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Fat: 72.05g | Prot: 186.56g | Carb: 202.60g.
Breakfast: Frutos del Valle Pan Integral Frutos del Valle, Tomates, Huevo. Lunch: Tomates, Super Pollo Pechuga Deshuesada, Miraflores Arroz. Dinner: Tomates, Palta, Frutos del Valle Pan Integral Frutos del Valle, Super Pollo Pechuga Deshuesada. Snacks/Other: Durazno, Avellanas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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gaining 0.4 lb a week
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