Weigh In record (no journal entry) for 27 October 2012
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170.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1992 kcal
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Fat: 116.16g | Prot: 91.09g | Carb: 155.29g.
Breakfast: Hard-Boiled Egg (peeled), Sliced Sourdough Bread, Margarine Spread. Lunch: Ice Cream Bar, Hot Dog. Dinner: Havarti Cheese, Real Eggs, Flatbread whole Wheat (Flatout), Gardein meatless ground. more...
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gaining 0.2 lb a week
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