Weigh In record (no journal entry) for 05 March 2019
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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370 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 18.00g.
Dinner: Pret a Manger Chicken & Avocado Salad. more...
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losing 0.6 lb a week
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Marilyn P's weight history
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