Weigh In record (no journal entry) for 01 July 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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923 kcal
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Fat: 38.61g | Prot: 31.06g | Carb: 116.48g.
Breakfast: Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Whole Wheat English Muffin, Poached Egg. Lunch: Grape Tomatoes, Balsamic Salad Dressing, Organic Mixed Baby Greens Salad, Fresh Mozzarella. Snacks/Other: Milky Way 2 To Go Bars. more...
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solarszaro's weight history
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