Weigh In record (no journal entry) for 05 March 2019
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162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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3087 kcal
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Fat: 167.96g | Prot: 140.37g | Carb: 288.75g.
Dinner: Winn-Dixie Energy Snack Trail Mix, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Safeway Fully Cooked Chicken Tenders, Round Table Pizza Pepperoni Original Pizza (Large), Roasted Salted Cashew Nuts, Doritos Cool Ranch Tortilla Chips, Bumble Bee Sardines in Mustard Sauce, Uncle Ben's Ready Rice - Long Grain & Wild, StarKist Foods Tuna Creations Bacon Ranch, Lemon, Cucumber (with Peel). more...
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losing 36.4 lb a week
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