Weigh In record (no journal entry) for 05 March 2019
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126.7 lb
Lost so far: 12.8 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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180 kcal
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Fat: 12.50g | Prot: 13.54g | Carb: 2.64g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Silk Pure Almond Milk - Unsweetened Original, Coffee, So Delicious Coconut Milk Unsweetened, Salsa, Egg. more...
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losing 2.8 lb a week
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Jill E Gunnell's weight history
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