Jill E Gunnell's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
126.7 lb Lost so far: 12.8 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2019:
180 kcal Fat: 12.50g | Prot: 13.54g | Carb: 2.64g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Silk Pure Almond Milk - Unsweetened Original, Coffee, So Delicious Coconut Milk Unsweetened, Salsa, Egg. more...
losing 2.8 lb a week



     
 

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