Melodyann's Journal, 27 October 2012

Melodyann's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2012

176.5 lb Lost so far: 0 lb. Still to go: 36.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2012:

1142 kcal

Fat: 46.03g | Prot: 15.97g | Carb: 174.65g. Dinner: Potato French Fries, Viennas Hot Dog. Snacks/Other: Orange Soda (Can), Orange Soda (Can), Orange Soda (Can). more...

2034 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Melodyann's weight history

view complete history

Melodyann's Journal, 27 October 2012

Submit a Comment

Other Related Links

Members

Melodyann's weight history