Weigh In record (no journal entry) for 04 March 2019
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104.1 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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1320 kcal
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Fat: 74.96g | Prot: 104.58g | Carb: 50.40g.
Breakfast: Marilan Biscoito Cream Cracker, Dolce Gusto Cappuccino. Lunch: Carne de Porco do Lombo (Filé), Agrião, Rabanetes, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Entrecosto de Carne de Porco. Snacks/Other: Café, Carolina Carolina. more...
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1326 kcal
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Activities & Exercise:
Resting - 11 hours and 15 minutes, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Cooking - 30 minutes, Showering - 15 minutes. more...
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steady weight
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 Comments
Boa tarde Rosa!!!!!
Não nos deixe sem notícias tuas!!!! Sempre que puderes, atualize teu jornal para que possamos acompanhar tua evolução!
😉😊🤗😗
01 Apr 19 by member: menos_22
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