Weigh In record (no journal entry) for 27 October 2012
|
369.0 lb
Lost so far: 23.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2012:
|
3390 kcal
|
Fat: 158.00g | Prot: 182.00g | Carb: 350.00g.
Lunch: subway double roast beef. Dinner: Hotdog Buns (Publix), Nathan's Famous Beef Franks. Snacks/Other: Nonfat Peach Greek Yogurt, Nonfat Blueberry Greek Yogurt, New York Super Chunk Fudge Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claghorn's weight history
|