Weigh In record (no journal entry) for 27 October 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2012:
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1399 kcal
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Fat: 98.64g | Prot: 78.64g | Carb: 41.90g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Organic Free Range Large Brown Eggs, Uncured Apple Smoked Bacon (Trader Joe's), cream. Lunch: Pistachio Covered Chevre Cheese Medallion, Baked or Broiled Salmon, Mixed Salad Greens, Organic Red Wine & Olive Oil Vinaigrette. Snacks/Other: Creme Fraiche, pumpkin & cinnamon cheesecake, Atkins Advantage Chocolate Peanut Butter Bar. more...
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1887 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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