Weigh In record (no journal entry) for 27 October 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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195 kcal
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Fat: 17.25g | Prot: 4.44g | Carb: 6.45g.
Breakfast: Cream (Half & Half). more...
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gaining 2.8 lb a week
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