Weigh In record (no journal entry) for 27 October 2012
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270.0 lb
Lost so far: 1.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1128 kcal
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Fat: 41.11g | Prot: 28.00g | Carb: 171.07g.
Breakfast: smokeyhouse bbq, syrup, ketchup, velveeta, hilldale, turkey bacon oscar meyer. Lunch: sprite, coca cola, dr pepper. Snacks/Other: now and later, jolly rancher stix. more...
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losing 5.6 lb a week
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