Weigh In record (no journal entry) for 05 March 2019
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210.8 lb
Lost so far: 27.3 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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1405 kcal
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Fat: 25.28g | Prot: 56.85g | Carb: 216.12g.
Breakfast: Erdbeeren. Lunch: Merry Marmelade Himbeere, Aldi Milch 1,5%, Cusina Gemüse Bouillon, Spargel, Zentis Pflaumenmus, Berliner. Dinner: Alpenmark Körniger Frischkäse Leicht, Zucchini, Champignons, Zwiebeln, Ei, Ananas. Snacks/Other: Riesling. more...
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losing 4.6 lb a week
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hummel-statt-wespe's weight history
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