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體脂33.8
骨骼肌25.4
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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830 kcal
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Fat: 47.78g | Prot: 37.48g | Carb: 63.25g.
Breakfast: Vilsa Orange. Lunch: Maggi Lasagne. Dinner: Rilchinger Grapefruit. more...
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steady weight
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