Weigh In record (no journal entry) for 05 March 2019
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123.5 lb
Lost so far: 52.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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298 kcal
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Fat: 15.37g | Prot: 13.86g | Carb: 25.44g.
Breakfast: Орешки со Сгущенкой, Белый Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром, Кофе (Растворимое). more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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