Weigh In record (no journal entry) for 04 March 2019
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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2831 kcal
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Fat: 107.66g | Prot: 163.91g | Carb: 291.29g.
Breakfast: Heudebert Biscottes 6 Céréales, Oranges, Pain Multigrain, Café, U Miel de Fleurs. Lunch: Leader Price Flageolets Verts Extra Fins, L'étal du Boucher Pavés de Porc, Saveurs de Nos Régions Cantal Entre-Deux, Vin Merlot, Oranges, Pain Multigrain, Delisse Fromage Blanc 3%, LU Petit Écolier Chocolat Fin. Dinner: Milbona Flan Nappé Chocolat, Les Croisés Emmental Râpé, Céleri Cuit, L'étal du Boucher Pavés de Porc, Parmentier Sardines à l'huile d'olive Vierge Extra, Etorki Fromage de Brebis, Pain Multigrain, Pomme, Lidl Yaourt Nature. Snacks/Other: Muesli (Fruits Secs et Noix), Pomme. more...
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3265 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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