Weigh In record (no journal entry) for 24 September 2009
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157.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2009:
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1112 kcal
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Fat: 33.58g | Prot: 67.33g | Carb: 134.96g.
Breakfast: Banana. Lunch: Garden Salad with Tuna Salad. Dinner: Steak Sandwich. Snacks/Other: Original 99% Fat Free Boysenberry Yogurt. more...
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gaining 1.8 lb a week
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