Weigh In record (no journal entry) for 04 March 2019
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125.7 lb
Lost so far: 25.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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177 kcal
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Fat: 2.82g | Prot: 4.81g | Carb: 34.54g.
Breakfast: Naranjas. Lunch: Arroz Blanco (de Grano Largo, Cocido), Frijoles Cocidos. more...
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losing 7.7 lb a week
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