Messin about again half of january and whole of February. Started fasting 1st of march with plan to fast 30 days. 4th day today the worst is behind me.
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193.1 lb
Lost so far: 31.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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losing 5.4 lb a week
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mckmcr's weight history
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