Weigh In record (no journal entry) for 14 March 2016
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192.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2016:
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938 kcal
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Fat: 19.63g | Prot: 21.00g | Carb: 108.94g.
Breakfast: Peanut Butter, Thomas' Original English Muffins. Dinner: Irish Soda Bread, Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Whiskey (86 Proof), Goose Island IPA Beer. more...
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2238 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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