Weigh In record (no journal entry) for 07 July 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2010:
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1719 kcal
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Fat: 72.87g | Prot: 80.10g | Carb: 190.36g.
Breakfast: Watermelon, Smoked Pork and Beef Sausage Link, Blueberry Muffins, Biscuit with Gravy. Lunch: Peach, Wheat Bagel, Strawberry Cream Cheese. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate Chip Cookies (with Butter), Oranges. more...
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