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40.1%
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160.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1207 kcal
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Fat: 41.87g | Prot: 66.57g | Carb: 125.28g.
Breakfast: Protein Drink Mix - Chocolate, Nutritional Shake Mix - Cafe Latte. Lunch: Sunshine Cheez-It Cheddar Jack Baked Crackers, Kraft String Cheese with 2% Milk, Peanut Butter, Dandy Celery Sticks. Dinner: White Rice, Cooked Asparagus (from Fresh), Chicken Breast, Calavo Avocado, Beer. Snacks/Other: Chocolate Coated Toffee with Nuts, Lifesavers Sours Gummies. more...
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gaining 0.3 lb a week
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pam dunn's weight history
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