Weigh In record (no journal entry) for 04 March 2019
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216.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2019:
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1610 kcal
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Fat: 88.43g | Prot: 93.95g | Carb: 110.88g.
Breakfast: Apple, Peanuts, Egg. Lunch: Beef and Rice (Mixture). Dinner: Whole Milk, Egg. more...
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gaining 0.8 lb a week
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